lima beans
Lima Beans originated in Peru and have been cultivated since 6000 B.C. This bean has the advantage of being less greasy and more starched than most leguminous. Alisur S.A.C. commercializes three varieties of Lima Beans: Jumbo Lima Beans, American Large Lima Beans and Baby Lima Beans.
Health benefits : Lima Beans are excellent to the liver and lungs, beautify the skin and neutralize acidic conditions which often arise from excessive meat consumption.
Nutrition facts: 1/2 cup contains: 108 Calories, 7 g Protein .4 g Fat, 20 g Carb., 1 mg Sodium and 7g Fiber .
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